Author: Dr. KayLa N. Allen-Young

Do you ever feel like it’s hard to be all that you are while others may be judging your every move?
Your definition is never quite the same from day to day…

Dear Mixed Girl, Did you know that what we feed our insides generates a world outside of our bodies? Every mixed family has experiences of food that serve a plate of nourishment, no matter what the spread of colors and flavors present.  This nourishment is the very desire of our souls, and it can only…