As a mixed woman, there’s a strong possibility that you’ve had to deal with overcoming racial bias at some point in your life. Given today’s social and political climate, unfortunately, you still very likely deal with judgments and stereotypes based on your race and gender. The truth is, we’re judged and we judge all the…
Is It the Key to Your Success and Happiness? Women’s empowerment coaching has become an important type of coaching as more women step into leadership positions. As a woman, it can be a struggle to find or embrace your identity. There are internal and external obstacles that can hold you back from fulfillment. Some of…
There’s no easy strategy for learning how to like yourself, especially if you’re not sure of your identity. While your identity can evolve, many parts will stay the same throughout your life. Most ideas and feelings that we have about ourselves are fluid, but some can feel impossible to change. Many of us don’t realize…
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